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Tips for Dealing With the Isolation of Working From Home

Many people are adjusting to their new normal because of Covid19. Businesses are having employees work from home, bars and restaurants are being limited to take out only, and social distancing is being implemented to help protect everyone’s well being. Some people will adjust to these new social limitations easily, but others are going to have a more difficult adjusting period.

Depression is commonly comorbid with ADHD and affects many people across the world. Social interactions with friends...

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ADHD In Girls

Women. We are smart, strong, courageous, and so much more. Our achievements are numerous and we have significantly impacted history. Our victories and achievements did not come without great struggle and adversity.

Currently, girls with ADHD struggle in the early detection and treatment of ADHD. Katherine Ellison wrote an amazing article for Additude Magazine explaining why ADHD is so frequently missed in girls and women and how we can help the next generation. Check out these great tips.

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Adulting With ADHD

Adulting in everyday life is a challenge for many of us. When you have ADHD, it can be even more challenging to try and hold everything together. From paying bills and taxes on time to making sure you schedule doctor appointments, prioritization, and organization are important factors that help one with life management. ADHD symptoms may be more manageable when you are at a younger age, but as you gain more responsibilities it is important you take the steps to help you be the best you! Try...

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Goal Setting with ADHD. Are You On Target?

The year is underway, and if you were like many people around the world, you probably made some resolutions. It’s one thing to say a resolution, it is another thing to fully commit yourself to it. As January comes to an end, ask yourself are you on target for your goals? Did you create a plan to achieve your goals? How effective has your plan been this month? A month has passed since you proclaimed your major life change, and now its time to evaluate and recommit.

This time to reflect is...

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