We know family management can be challenging, especially when you or your children struggle with ADHD. Below you will find some helpful tips to assist you with the day to day. Also check out Nanny’s Circle, our complete family management app. Give Nanny 20 minutes a week, and she’ll take care of the rest!
- Take care of yourself so you’re better able to care for your child. Eat right, exercise, get enough sleep, find ways to reduce stress, and seek face-to-face support from family and friends as well as your child’s doctor and teachers. If you are lashing out in anger because you are overtired or stressed, then you are contributing to the problem.
- Establish structure and stick to it. Help your child stay focused and organized by following daily routines, simplifying your child’s schedule, and keeping your child busy with healthy activities.
- Set clear...