Blog

Less Than 2 Hours of Screen Time Recommended For Your Child

Research results recently reviewed in The Sun, looked at the effects of screen time and how it related specifically to an increase of ADHD in children. It seems as technology usage increases, so do associated negative effects. The published research confirms this view. 

The study reports that children who spend more than two hours a day in front of a screen are almost eight times more likely to be severely hyperactive. This study interviewed over 2,400 boy couch potato chips holding remote SMparents regarding their...

Read more

Why Your Child Should Have More Play Time

Many parents want to know if they can prevent their children from developing ADHD or are they born with a predisposal to the diagnosis. Researchers have not found a concrete answer but more evidence has become available which tells us how we might be able to prevent or curb ADHD symptoms. youth 2436343 640

A new study from the University of Alberta states that too much screen time before the age of 5 may cause ADHD. They found that children who had more than 2 hours of screen time per day were seven...

Read more

Top 5 Beverages to Keep You Hydrated & Focused

Staying hydrated throughout the day has been shown to help students maintain peak performance at school. Research, conducted at King’s College in London, found that prolonged dehydration caused a decline in performance in adolescents. These were children without ADHD.  Therefore, if a student has an ADHD diagnosis, it may be even more difficult for them to push through the afternoon slump if they are dehydrated.

The following list includes our top 5 beverage picks that are best for...

Read more

When Adult ADHD Affects Your Career

Adult ADHD diagnosis is on the rise.  The symptoms of adult ADHD can have a huge impact on our lives - especially at work.

Regardless of a diagnosis, attention difficulties can negatively affect an adult’s relationships, personal life, and career. Mental Health frustrated woman workNet discusses that adults with ADHD often experience difficulties in the workplace that include:

  • Concentration
  • Task Completion
  • Struggle with rigid authority
  • Have difficulties controlling emotions
  • Quit or change jobs...
Read more