Let's Make a Meal!

Cooking With KidsEarlier in the month, we explored starting the day with a healthy breakfast. Then we looked at providing a lunch that would sustain your child with ADHD throughout the school day and help avoid the afternoon slump. Now let's take a look at involving your little one in the meal making process.

For some of us, meal preparation comes naturally. We feel we can beat even the best home cook on Gordon Ramsay's television show, MasterChef. However, some of us dread the thought putting together the...

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