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Adult ADHD, Anxiety, and Depression - Is there a link?

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A new study published in Scientific Reports reveals a definitive link between ADHD, anxiety, and depression. Research from scientists at the University of Bath in the UK found that adults with significant ADHD symptoms had greater likelihoods of experiencing anxiety and depression than their peers who had significant symptoms of autism. 

The lead author of the study, Luca Hargitai, said: "Scientists have long known that autism is linked to anxiety and depression, but ADHD has been...

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No Excuses! Become your own Influencer!

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Lately there has been an explosion of media influencers who are ADHD awareness advocates. Videos on Tik Tok and Facebook have been popping up explaining how and why people with ADHD act the way they do. These influencers are sharing their struggles and successes, making it easy for people with ADHD to relate and get to know themselves better. 

However, be advised that social media influencers are not experts. This applies not only to ADHD, but for virtually any area of which someone is...

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Dancing Your Way to Brain Health

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Can ballroom dancing fend off dementia?

A new study in the Journal of Aging and Physical Activity and reported in The Conversation offers promise of improving brain health through social ballroom dancing. Here’s the full article:

The big idea

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding of my team’s recently published study in...

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ADHD Diagnosis? Focus on the Positives!

2023-02-16_091215 BLOG - Play Attention - turn your ADHD into Superpowers | Play Attention - turn your ADHD into Superpowers

When one receives an ADHD diagnosis,  it is often hard to focus on the positives. With more and more children being diagnosed with ADHD every day, parents are being bombarded with a host of worries.

 

 

What does this mean for their future?
How will it affect their relationships with their family and friends?
What will it mean for their mental health?
How do we become positive?

These are all reasonable questions, but one thing is extremely important – we can’t let the worries...

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