Some of the hallmarks of ADHD include impulsivity, failure to complete tasks, and poor organization. All of these undermine your ability to accomplish goals.
We know that ADHD stems from poor executive function – the governor of impulsivity, task completion, and organization.
Today, we’ll discuss tips and strategies that will help strengthen executive function and crush your goals.
Set a short-term achievable goal
Both short-term and achievable are the key words here. If you recall your New...