If you have ADHD, you may find that you have impaired short-term or working memory. As a result, you may have difficulty remembering assignments or completing tasks that require focus or concentration.
If you wish to have a consultation to discuss your ADHD memory problems, click here.
Below are some recommendations VeryWellHealth recently posted that may help you.
Medication
"Stimulant medication has been shown to improve many symptoms of ADHD, and for some, it may help manage working...