Sleep is important for all of us - but it is especially important for individuals with ADHD.
However, Science Daily reports that about 75% of children and adults with ADHD also struggle with sleep problems.
With so many special events and excitement abound, sleep can become even more difficult around the holidays.
This week’s holiday challenge is to make sleep a priority. We will provide you with some tips to help both you and your children!
Let’s take a moment to review some of the...