As a 74-year-old man with inattentive type ADHD I was fed up with my impulsivity, scrambled thinking, lack of focus, and poor attention. I tried meditation and was not successful because I was too impatient and expected too many results. I have used the Play Attention system and programs for 7 months and feel my attention and ability to focus has increased markedly. I feel calmer and able to stay focused and stay on task with many more activities now. I am better able to draw my attention to a project and stay on track. I can "feel" when I am not focusing. This is a very new experience for me after all these years. I am very satisfied and happy I discovered Play Attention. I use the system to exercise my brain every day.